16 January 2016
We are very pleased to have Psychologies Magazine share some more of our top tips. Here are five tips to improve emotional awareness.
News & Press
A New Discussion
9 January 2016
We need to open up the discussion about mental health with young people: The Huffington Post took up the theme with us.
Staying Focussed
15 December 2015
Welldoing shared some of our tips for staying focussed.
School House Magazine
1 December 2015
The Mindful Nation report released by the Mindfulness All-Party Parliamentary Group in October last year highlighted the role mindfulness can play in increasing academic attainment, improving mental health and building a range of non-academic skills and capabilities.
School House Magazine, a magazine that aims to offer parents insight into the world of independent education, shared some of our thoughts on some essential benefits of a mindfulness programme in schools.
