Exam Time Support: Mindfulness for School.

21 January 2016

The Huffington Post shared some of our thoughts on keeping stress levels down — and a normal home — during exam times: it’s all part of our mindfulness for schools focus.

Read the online article here.

Mindfulness in Schools: What does it Really Mean?

19 January 2016

“There’s a vague idea of mindfulness in schools meaning you pay more attention to what’s going on around you, which seems a fine idea for a teacher, but not much real detail.”

Read the online article here.

Exam Stress: Mindfulness for School

18 January 2016

We spoke to Mummypages about how to avoid exam stress. You can read the online article here.

Top Tops with Psychologies

16 January 2016

We are very pleased to have Psychologies Magazine share some more of our top tips. Here are five tips to improve emotional awareness.

Read the online article here.