Alexandra ‘Atty’ Lennox, M.A. is a psychotherapist, consultant and facilitator who is passionate about the health, wellbeing and empowerment of children and teens.
She created Healthy Families Happy Kids, a consulting group that provides emotional support to kids, teens and families. Atty also runs empowerment workshops for girls and young women in the UK.
Alexandra trained in counselling psychology at the California Institute of Integral Studies, a cutting edge institution that offers an integrated outlook to psychological practice, bringing together the diverse approaches of clinical, somatic and spiritual psychology. Alexandra trained in family systems and adolescence at the Tavistock clinic in London, a renowned leader in pioneering theories and treatment about emotional and psychological wellbeing. Alexandra’s area of special interest is adolescence. She utilises her diverse training in counselling and psychology to provide a safe, supportive space both within her private practice and in the programmes and workshops she facilitates. Atty is a registered member of the British Association of Counsellors & Psychotherapists and upholds the British Association of Counsellors and Psychotherapists code of ethics.
Child Sessions: It is never too early for emotional support and sometimes it’s better (in part) coming from outside the family. Counselling for children can be incredibly beneficial if they are having difficulties at school, relating to other children, are sad, angry or in need of some extra support. It can help them process some of the seemingly, unmanageable feelings that surface with the changes and challenges that life inevitably presents. If you are questioning whether your child is ok and you think your child might need a bit of extra support do call, as issues addressed early on are much more easily overcome than issues that are allowed to continue, as they can become increasingly more complicated.Top of Form
Teen Sessions: Being a teenager is challenging and confusing. We are figuring out a great deal of external and internal change all at once. It can also be a very isolating time, even if we have good friends and a supportive family, we can feel very alone in our experience. With very high rates of teenage suicide, drug and alcohol abuse, self-harm and eating disorders, it is vital teenagers get the support they need as soon as possible. It is a hugely valuable resource to be able to talk through your fears, challenges, experiences, feelings and dreams with someone who isn’t a friend or parent, someone who is not there to judge or tell you what you should do but is there to listen and support a healthy sense of self development.
Counselling therapy for teens and children is not a “fix it,” but a way of coming into increasing self-awareness, wellbeing and empowerment. Competent therapy develops our resilience, self-knowledge and self-acceptance, improves our relationships and our capacity to love.
50mins / £120