Top Tops with Psychologies

16 January 2016

We are very pleased to have Psychologies Magazine share some more of our top tips. Here are five tips to improve emotional awareness.

Read the online article here.

A New Discussion

9 January 2016

We need to open up the discussion about mental health with young people: The Huffington Post took up the theme with us.

Read the online article here.

School House Magazine

1 December 2015

The Mindful Nation report released by the Mindfulness All-Party Parliamentary Group in October last year highlighted the role mindfulness can play in increasing academic attainment, improving mental health and building a range of non-academic skills and capabilities.

School House Magazine, a magazine that aims to offer parents insight into the world of independent education, shared some of our thoughts on some essential benefits of a mindfulness programme in schools.

Read the online article here.