School House Magazine

1 December 2015

The Mindful Nation report released by the Mindfulness All-Party Parliamentary Group in October last year highlighted the role mindfulness can play in increasing academic attainment, improving mental health and building a range of non-academic skills and capabilities.

School House Magazine, a magazine that aims to offer parents insight into the world of independent education, shared some of our thoughts on some essential benefits of a mindfulness programme in schools.

Read the online article here.

City AM – Why your office needs mindfulness by Anamaya’s Graham Doke

30 March 2015

“When executed properly, mindfulness training can increase awareness of your emotions and those of other people. This, in turn, can have a positive effect on behaviour and atmosphere in the workplace…”

Online Article

Beauty and Wellbeing – Anamaya is one of London’s Wellbeing Hotspots

30 March 2015

Marie-Laure de Clermont-Tonnere visited Anamaya for facial with Marielle Alix.

“…Marielle’s facial uses Zen Shiatsu and Japanese Massage techniques to sculpt, tone and lift skin and muscles as well as clearing energy blockages of the face. Rebalancing those not only helps reduce facial signs of inflammation or ageing, it also helps boost digestion and immunity. I felt all the benefits of a full body massage when she only worked on my face!…”

Online Article