At Anamaya we view our therapies not as distinct, individualistic treatments, each to be applied in its own predetermined category.

We do not believe problems arise in neat categories, but, rather, that they arise and manifest along a fluid spectrum of mind and body. So, too, we believe that healing must come from a gentle and subtle exploration of where in the spectrum the problem has arisen.

As a result, many of the therapies we offer may appear to overlap, as indeed they do – we are not putting healing into boxes, we are offering help across the spectrum. And there are no rules for ascertaining where on the spectrum you and your individual problem might fall.

If you are uncertain about which therapy is for you then just give us a call and let us help you choose the treatment that will best suit your needs.