Some Tips from Anamaya’s Julia Adler | Anamaya

1 Adam & Eve Mews, Kensington, W8 6UG

0203 011 0355 info@anamaya.co.uk

Therapies
- Acupuncture
  With roots steeped in tradition, TCM (Traditional Chinese Medicine) Acupuncture is a powerful modern healing technique.
- Craniosacral & Osteopathy
  Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person’s muscles and joints.
- Dietetics and Nutrition
  Dietitians provide dietary advice and support to supplement the lifestyles of individuals. They suggest plans that help to better manage health, medical issues as well as increase focus and productivity in all aspects of life.
- Energy Healing
  Energy Healing works with the body's energy and can help to alleviate a wide range of physical conditions.
- Massage
  At Anamaya, our massage goes well beyond addressing the little (or big) aches and pains that can creep up on one.
- Pilates
  Pilates is a remedial exercise system designed to strengthen the ‘core’ of the body - a system of muscles deep inside the body that we never feel, until something goes wrong.
- Psychotherapy
  We offer psychotherapy support for those difficult moments in life, whether caused by stress, anxiety, shock, bereavement or any other trauma.
- Reflexology
  Reflexology is a non-invasive complementary health therapy. It is based on the theory that there are microsystems on the feet and hands where each of the body's parts, organs and systems are reflected.
- Mind, Body, Spirit
  At Anamaya, we recognise the link between the physical and the mental - and the spiritual - and we offer a number of treatments that are specifically aimed at both,

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Some Tips from Anamaya’s Julia Adler

Self acceptance is so important … here are some tips from Julia Adler.

Read the online article here.

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Mind Body Spirit

Meditation
Neuromeditation
Hypnotherapy

1 Adam & Eve Mews, Kensington, W8 6UG

0203 011 0355

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