We spoke to Mummypages about how to avoid exam stress. You can read the online article here.
Category Archives: Graham Doke Press
Guided Meditation
What is guided mediation, and how to get started?
We talked about this with Good Housekeeping. Read the online article here.
Top Tops with Psychologies
We are very pleased to have Psychologies Magazine share some more of our top tips. Here are five tips to improve emotional awareness.
Mental Health: When Things Are Not Wrong
“It seems strange that we rarely think about our own mental health until something goes really ‘wrong’ – when we become depressed, anxious or unable to cope.”
Read the full article here.
A New Discussion
We need to open up the discussion about mental health with young people: The Huffington Post took up the theme with us.
