Make up artist & beauty editor Tania Grier has been an Anamaya regular for some time, here’s what she had to say about her Acupuncture visit with Dr. Cheng recently
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Make up artist & beauty editor Tania Grier has been an Anamaya regular for some time, here’s what she had to say about her Acupuncture visit with Dr. Cheng recently
Amanda Hamilton talks to the Resident Magazine about a sensible approach to eating.
Read the article here
According to a new survey, over 1.5 million young people in the UK encounter bullying every year … and many of those who have been bullied go on to bully others. We joined the discussion of this problem on BBC 5 Live, to bring a mindfulness in schools perspective to the problem.
You can find our comments from 2.53 on the BBC podcast’s timeline here. The discussion commences at 2.38, with powerful stories from a person who bullied and one who was bullied, and how they dealt with it.
Self acceptance is so important … here are some tips from Julia Adler.
Read the online article here.
Discussing anxiety can be tricky — we offered Good Housekeeping six ways to start the conversation.
Read the online article here.